Even while maintaining a healthy diet, we still may need the additional support provided by a multi-vitamin. Many of the conventional foods we eat are grown in soil with depleted nutrients. Similarly, our body’s gut may be suffering an impaired ability to break down and absorb what nutrients our food does provide. We may also have developed various Single Nucleotide Polymorphisms (SNP) on our genes that prevent our metabolic pathways from working optimally. A multi-vitamin can provide extra daily support to make sure your cells are getting the vitamins and minerals they need to work their best. Still, the only way to know what vitamins and minerals your body may be deficient in is through blood work. Work with Sally to make sure your nutrients are at optimal levels.
Nutrition Services
About Nourished Roots
Delve into the science of your own body to gather better insight on what type of food you should eat to nourish your body. Get individual nutrition consulting from a qualified registered dietitian with expert advice.
Contact
Sally Hammer, RD
Schedule Appointment: (303) 529-9258
Email: sally@nourishedrootsrd.com