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Contact
(303) 529-9258

Blog Posts

  • The Healing Power Of Mushrooms
  • Why Buy Local?
  • 5 Ways Balanced Nutrition is Linked to Good Mental Health
  • 3 Myths Of Working With a Dietitian
  • The Microbiome: Feeding Our Good Bugs

Contact Us


1127 Pennsylvania St
Denver, CO 80203

Phone: (303) 529-9258
Fax: (303) 209-8482
sally@nourishedrootsrd.com
joan@nourishedrootsrd.com

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Nutrition Services


  • Online/Virtual Nutrition Counseling
  • In Person Nutrition Consultations
  • Nutrition Lab Work
  • In-Home Nutrition Solutions
  • In-Home Nutrition Solutions
  • In-Home Nutrition Solutions

On-The-Go Nutrition


Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day


Tip of the Day

Gluten is a protein that is found in the grains wheat, rye, and barley. People living with celiac disease cannot eat gluten at all, even in the tiniest amounts, as it destroys their intestinal wall. This damage can prevent people from absorbing nutrients into their bodies. Other people may have non-celiac gluten sensitivity in which the body responds poorly to gluten. This can lead to gaps in the intestinal lining that allow larger food molecules and organisms like bacteria to leak into the bloodstream. Keep in mind a gluten-free diet is not necessarily a “weight loss” or “healthy” diet but can be therapeutic if indicated. There are many ways to test for celiac and gluten sensitivities; talk with Sally today for more information.

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