Corporate Wellness


Nutrition Workshops

Sally will come to your office to provide valuable information to employees on health and nutrition through interactive workshops. Some favorite topics for the office include Eating Balanced During the Work Day and Building Your Immune System. Workshops are also a great way to kick-off office wellness challenges.


1-on-1 Consultations

Sally will meet with your interested employees individually to provide nutrition and wellness consultations for their unique needs.


Information Tables

Looking to have a wellness event? Sally will provide a table with information and mini nutrition consultations for employees.


About Nourished Roots

Delve into the science of your own body to gather better insight into the foods you should eat to nourish your body. Get individual nutrition consulting from a qualified registered dietitian with expert advice.

Contact

Sally Hammer, RD Phone: (303) 209-8482 Email: nourishedrootsrd@gmail.com




Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
nourishedrootsrd@gmail.com

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

Hand sanitizer and other antibacterial soaps and cleaners can kill of your body’s good bacteria that keep bad bacteria at bay. This creates an open environment for not-so-healthy bacteria to grow back uncontrolled. These products also can contain harsh chemicals that can be difficult to eliminate from the body. Switch to regular soap and homemade cleaners for a more balanced and gentle cleansing. Baking soda, white vinegar, lemon, and/or plain old water are great for making your own cleaners at home.