Corporate Wellness

* Improve energy and productivity at work *

* Save money by lowering insurance premium rates through healthier employees *

* Increase employee morale by investing in their long-term health *

* Decrease stress response in employees while increasing focus and clarity *

Nutrition Workshops

Invite Sally to come to your office to teach and educate employees on health and nutrition through interactive workshops. Some favorite topics for the office include Eating Balanced During the Work Day and Building Your Immune System. Workshops are also a great way to kick-off office wellness challenges. Learn more.

1-on-1 Consultations

Sally will meet with your interested employees individually to provide nutrition and wellness consultations for their unique needs.

Information Tables

Looking to have a wellness event? Sally will provide a table with information and mini nutrition consultations for employees.

About Nourished Roots

Delve into the science of your own body to gather better insight into the foods you should eat to nourish your body. Get individual nutrition consulting from a qualified registered dietitian with expert advice.

Nutrition Services

Online/Virtual Nutrition Counseling
In-Person Nutrition Consultations
Nutrition Lab Work
In-Home Nutrition Solutions
Corporate Wellness
Nutrition Workshops

Contact

Sally Hammer, RD Phone: (303) 209-8640 Email: nourishedrootsrd@gmail.com




Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

Nutrition Services

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

Gluten is a protein that is found in the grains wheat, rye, and barley. People living with celiac disease cannot eat gluten at all, even in the tiniest amounts, as it destroys their intestinal wall. This damage can prevent people from absorbing nutrients into their bodies. Other people may have non-celiac gluten sensitivity in which the body responds poorly to gluten. This can lead to gaps in the intestinal lining that allow larger food molecules and organisms like bacteria to leak into the bloodstream. Keep in mind a gluten-free diet is not necessarily a “weight loss” or “healthy” diet but can be therapeutic if indicated. There are many ways to test for celiac and gluten sensitivities; talk with Sally today for more information.