Instead of chocolate and flowers, nourish the heart

Give the Gift of Health

Individual and Group Nutrition Counseling


This Valentine’s Day, treat yourself and a loved one to increased happiness, positive wellbeing, and better livelihood with functional nutrition counseling.

We’ll explore the science behind your individual body’s microbiomes and mechanisms and find areas of improvement to nourish your roots. Get healthy recipes, reshape your health, and hold each other accountable.

Valentine’s Day Couples Nutrition Services

Treat yourself and a friend to 3 months nutrition counseling services!*

*For best results, some consultations may be separate.

To schedule your first free 15 minute consultation, please fill out the form below and we will e-mail your gift certificate to print and hand to your friend. ❤





Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

Gluten is a protein that is found in the grains wheat, rye, and barley. People living with celiac disease cannot eat gluten at all, even in the tiniest amounts, as it destroys their intestinal wall. This damage can prevent people from absorbing nutrients into their bodies. Other people may have non-celiac gluten sensitivity in which the body responds poorly to gluten. This can lead to gaps in the intestinal lining that allow larger food molecules and organisms like bacteria to leak into the bloodstream. Keep in mind a gluten-free diet is not necessarily a “weight loss” or “healthy” diet but can be therapeutic if indicated. There are many ways to test for celiac and gluten sensitivities; talk with Sally today for more information.