Instead of chocolate and flowers, nourish the heart

Give the Gift of Health

Individual and Group Nutrition Counseling


This Valentine’s Day, treat yourself and a loved one to increased happiness, positive wellbeing, and better livelihood with functional nutrition counseling.

We’ll explore the science behind your individual body’s microbiomes and mechanisms and find areas of improvement to nourish your roots. Get healthy recipes, reshape your health, and hold each other accountable.

Valentine’s Day Couples Nutrition Services

Treat yourself and a friend to 3 months nutrition counseling services!*

*For best results, some consultations may be separate.

To schedule your first free 15 minute consultation, please fill out the form below and we will e-mail your gift certificate to print and hand to your friend. ❤





Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

An optimal number of bowel movements is about three times a day. Sound like a lot? Many of us couldn’t even imagine going to the bathroom that often. If you’re going less than that, you may be suffering from constipation. Constipation can come from a number of causes including dehydration, nutrient deficiencies, imbalances in your gut, or medications. A laxative may help temporarily, but it will not address the underlying issue that is causing the constipation in the first place. Left unaddressed, the root cause of your constipation may lead to more problems down the road. Work with a functional dietitian to end chronic constipation and gain better overall health.