Registered Dietitian Nutritionist Serving Patients with Lactose Intolerance

Nourished Roots Nutrition is a registered dietitian nutritionist specializing in lactose intolerance. Lactose intolerance from dairy products often produces cramps, bloating, and diarrhea. Instead of taking over-the-counter medication, speak with a functional dietitian to find a natural treatment. We will dive deep into your lab work and find solutions that fit your body’s needs.

Benefits of Working With a Dietitian

  • Take control of your health
  • Receive quality education about the workings of your own body
  • Receive emotional support
  • Improve digestion and overall wellbeing
  • Gain practical lifestyle advice

Ready to take the next step toward a healthier you?

Schedule a free 15 minute phone consultation to learn how Nourished Roots can support your wellness journey.

Nutrition ServicesContact Sally

Services


Registered Dietitian

Sally Hammer, RD

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
nourishedrootsrd@gmail.com

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

Single Nucleotide Polymorphisms, or SNPs (pronounced “snips”), are slight variations in our genetic code that can occur during DNA replication. These variations may have no effect on our bodies or they may impact how we utilize nutrients and medications.

Nutrigenomics is the study of how the food we eat and supplements we take interact with our specific gene expression. It’s a major reason why there is no such thing as a one-size-fits-all way of eating. With genomic testing, Sally can provide specific nutrition recommendations based off of your individual genomics. While you can’t get rid of a SNP, proper nutrition support can often help mitigate the negative effects of some gene SNPs like fatigue, brain fog, depression, poor digestion, and inflammation.