Registered Dietitian Nutritionist Serving Patients with High Stress

Nourished Roots Nutrition is a registered dietitian nutritionist specializing in high stress. As you may know, what we eat strongly correlates to our mood. High stress can get exhausting in daily life. Instead of taking over-the-counter medication, speak with a functional dietitian to find a natural treatment. We will dive deep into your lab work and find solutions that fit your body’s needs.

Benefits of Working With a Dietitian

  • Take control of your health
  • Receive quality education about the workings of your own body
  • Receive emotional support
  • Improve digestion and overall wellbeing
  • Gain practical lifestyle advice

Ready to take the next step toward a healthier you?

Schedule a free 15 minute phone consultation to learn how Nourished Roots can support your wellness journey.

Nutrition ServicesContact Sally

Services


Registered Dietitian

Sally Hammer, RD

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

Gluten is a protein that is found in the grains wheat, rye, and barley. People living with celiac disease cannot eat gluten at all, even in the tiniest amounts, as it destroys their intestinal wall. This damage can prevent people from absorbing nutrients into their bodies. Other people may have non-celiac gluten sensitivity in which the body responds poorly to gluten. This can lead to gaps in the intestinal lining that allow larger food molecules and organisms like bacteria to leak into the bloodstream. Keep in mind a gluten-free diet is not necessarily a “weight loss” or “healthy” diet but can be therapeutic if indicated. There are many ways to test for celiac and gluten sensitivities; talk with Sally today for more information.