Registered Dietitian Nutritionist Serving Patients with High Stress

Nourished Roots Nutrition is a registered dietitian nutritionist specializing in high stress. As you may know, what we eat strongly correlates to our mood. High stress can get exhausting in daily life. Instead of taking over-the-counter medication, speak with a functional dietitian to find a natural treatment. We will dive deep into your lab work and find solutions that fit your body’s needs.

Benefits of Working With a Dietitian

  • Take control of your health
  • Receive quality education about the workings of your own body
  • Receive emotional support
  • Improve digestion and overall wellbeing
  • Gain practical lifestyle advice

Ready to take the next step toward a healthier you?

Schedule a free 15 minute phone consultation to learn how Nourished Roots can support your wellness journey.

(303) 209-8640 or schedule an appointment

Nutrition ServicesContact Sally

Services

Registered Dietitian

Sally Hammer, RD

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

Nutrition Services

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

Even the healthiest of cooking oils can inflame our bodies after they have been oxidized by air and light. Keep cooking oil bottles closed when not in use, buy in small quantities (even if that means you pay a bit more for each ounce), store oil away from light, buy delicate oils (like olive and flax) sold in dark containers, and choose omega-3 supplements from reputable suppliers (if they taste or smell “fishy” they are oxidized).