Registered Dietitian Nutritionist Serving Patients with Anxiety.

Nourished Roots Nutrition is a registered dietitian nutritionist specializing in Anxiety. As you may know, what we eat strongly correlates to our mood. Anxiety can affect day-to-day living through constant nervousness, fear, apprehension, worrying, and other similar emotions. Instead of taking over-the-counter medication, speak with a functional dietitian to find a natural treatment. We will dive deep into your lab work and find solutions that fit your body’s needs.

Benefits of Working With a Dietitian

  • Take control of your health
  • Receive quality education about the workings of your own body
  • Receive emotional support
  • Improve digestion and overall wellbeing
  • Gain practical lifestyle advice

Ready to take the next step toward a healthier you?

Schedule a free 15 minute phone consultation to learn how Nourished Roots can support your wellness journey.

Nutrition ServicesContact Sally

Services


Registered Dietitian

Sally Hammer, RD

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

Even while maintaining a healthy diet, we still may need the additional support provided by a multi-vitamin. Many of the conventional foods we eat are grown in soil with depleted nutrients. Similarly, our body’s gut may be suffering an impaired ability to break down and absorb what nutrients our food does provide. We may also have developed various Single Nucleotide Polymorphisms (SNP) on our genes that prevent our metabolic pathways from working optimally. A multi-vitamin can provide extra daily support to make sure your cells are getting the vitamins and minerals they need to work their best. Still, the only way to know what vitamins and minerals your body may be deficient in is through blood work. Work with Sally to make sure your nutrients are at optimal levels.