Turnip Bacon Hash

Recipe inspired by: AmyMyers.com

Course Breakfast
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4

Ingredients

  • 1 lb bacon, chopped (preferably organic or pastured, no added sugar)
  • 2 large turnips, grated
  • 1 small zucchini, grated
  • 1/2 cup red onion, chopped
  • 1/8 tsp garlic powder
  • salt & pepper to taste

Instructions

  1. Preheat a skillet over medium-high heat and cook chopped bacon until crispy. Strain the bacon with a slotted spoon and set aside, leaving only a thin layer of grease in the pan.

  2. Place the shredded turnips and zucchini into a large colander or strainer and press down firmly with your hands, forcing out the excess liquid.

  3. Reduce pan heat to medium and add the chopped onion. Once the onion is translucent, add the grated turnips and zucchini to the pan. Stir the mixture.

  4. Allow the mixture to cook on medium, and stir occasionally to prevent burning. After about 10-15 minutes the turnips and zucchini will have browned and become crispy.

  5. Season with salt, pepper, and garlic powder, add the cooked bacon back to the pan, and give a final stir before serving.

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
nourishedrootsrd@gmail.com

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Tip of the Day

Even while maintaining a healthy diet, we still may need the additional support provided by a multi-vitamin. Many of the conventional foods we eat are grown in soil with depleted nutrients. Similarly, our body’s gut may be suffering an impaired ability to break down and absorb what nutrients our food does provide. We may also have developed various Single Nucleotide Polymorphisms (SNP) on our genes that prevent our metabolic pathways from working optimally. A multi-vitamin can provide extra daily support to make sure your cells are getting the vitamins and minerals they need to work their best. Still, the only way to know what vitamins and minerals your body may be deficient in is through blood work. Work with Sally to make sure your nutrients are at optimal levels.