Tomato Avocado Caprese Salad

Recipe inspired by: Cook Eat Paleo

Course candida, Dairy Free, Gluten Free, Salad, Vegan, Vegetarian, Whole 30
Prep Time 10 minutes
Total Time 10 minutes
Servings 2

Ingredients

  • 4 medium heirloom tomatoes
  • 3 medium avocados
  • 1 bunch fresh basil
  • 1 lemon, juiced
  • organic extra virgin olive oil
  • sea salt
  • fresh ground pepper

Instructions

  1. Cut the avocados around the equator and remove pit. Slice into rounds, then remove peel. Lightly toss avocado slices into lemon juice.

  2. Slice tomatoes and salt lightly

  3. Layer tomato slices, avocado slices and basil leaves.

  4. Drizzle with olive oil and balsamic vinegar, if using. Salt and pepper to taste.

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
nourishedrootsrd@gmail.com

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

Fermented foods can help balance your gut microbiome–those microorganisms living in the gut. While many of the good bacteria from fermented foods might be killed by stomach acid, fermented foods can still provide health benefits from their byproducts including B vitamins, organic acids, and functional peptides. These help keep your immune system strong and your body happy.