Sweet and Raw Beet Salad


Course Salad
Cuisine Healthy
Prep Time 10 minutes

Ingredients

  • 3 medium sized raw beets, peeled and halved
  • 3 medium sized carrots, peeled
  • 2 Granny Smith Apples, cored and quartered
  • 2 Tbsp extra virgin olive oil
  • 2 tsp raw honey
  • 1/4 tsp turmeric powder
  • zest of 1 lemon
  • Juice of 2 lemons
  • salt & pepper to taste
  • 3 Tbsp goat cheese (optional)

Instructions

  1. Using an electric or hand grater, shred the beets, carrots and apples (*if using a hand grater you may want to wear gloves to prevent your hands from being strained red.)

  2. Mix in oil, honey, turmeric, lemon zest and lemon juice.

  3. Add salt and pepper to taste.

  4. Top with goat cheese and serve.

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

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Tip of the Day

Not everything you buy from the grocery store should be stored in the refrigerator. Tomatoes, bananas, bread, and basil don’t like the cold! Avoid storing these foods in the fridge to prevent degradation of taste and texture.