Roasted Carrot Fries

Recipe inspired by: AmyMyers.com

Course candida, Dairy Free, Gluten Free, Low FODMAP, low histamine, Side Dish, Vegan, Vegetarian, Whole 30
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 3

Ingredients

  • 1 lb carrots, cut into thick matchsticks
  • 2 Tbsp coconut oil
  • 1 tsp ground coriander
  • 1/2 tsp salt

Instructions

  1. Pre-heat oven 400°F.

  2. On a large baking sheet, toss cut carrots in the oil, sprinkle with salt and ground coriander.

  3. Roast until golden brown and tender, about 30 minutes. Flip carrots once or twice while cooking.

Contact Sally

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P: (303) 209-8640
F: (303) 209-8482
nourishedrootsrd@gmail.com

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Tip of the Day

Even the healthiest of cooking oils can inflame our bodies after they have been oxidized by air and light. Keep cooking oil bottles closed when not in use, buy in small quantities (even if that means you pay a bit more for each ounce), store oil away from light, buy delicate oils (like olive and flax) sold in dark containers, and choose omega-3 supplements from reputable suppliers (if they taste or smell “fishy” they are oxidized).