Red Thai Chili Paste

Course candida, Dairy Free, Gluten Free, Low FODMAP

Ingredients

  • 4 dried red chilies
  • 3 green tops of spring onions chopped
  • 3 tsp garlic infused oil
  • 1 Tbsp ginger, peeled & chopped
  • 1 tsp lemon juice
  • 1 lime, juiced
  • 2 tsp chopped coriander leaves
  • 1/2 tsp white pepper
  • 1 tsp coriander seeds
  • 1/2 tsp cumin seeds
  • 4 tsp Thai fish sauce

Instructions

  1. Place all the curry paste ingredients into a food processor and grind to a smooth consistency.

Recipe Notes

Recipe inspired by For a Digestive Pease of Mind

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

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Tip of the Day

For people living with diabetes, it is important to learn what foods have carbohydrates and how many of them you should be eating at each meal. A diabetes-friendly diet is not about total elimination but rather managing how many carbs you eat and how often. It can be frustrating with different people telling you what not to eat but a dietitian listens to find meal solutions that make sense for your taste preferences and lifestyle. Work with Sally to find the correct balance for you.