Jalapeno Chili

Recipe inspired by: Skinny Taste

Course Main Course
Prep Time 20 minutes
Cook Time 8 hours
Total Time 8 hours 20 minutes
Servings 8

Ingredients

  • 1 medium white onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 2 jalapeños, seeds removed
  • 1 large sweet potato, 14 oz
  • 2 lbs ground chicken and/or beef
  • 2 tsp smoked paprika
  • 2 tsp chili powder
  • 2 tsp dried oregano
  • 1 tsp kosher salt
  • 1 tsp ground cumin
  • 1/4 tsp red pepper flakes
  • 1 can petite diced tomatoes (14 oz.)
  • 1 cup low sodium chicken broth
  • 1 avocado, diced
  • chopped scallions, for garnish
  • 2 cups preferred beans, cooked (black, garbanzo, etc) emit for low FODMAP, candida, and Whole 30

Instructions

  1. Place all the ingredients except the scallion and avocado in the slow cooker and cook on low 8 hours.

  2. When done, break up the ground meat with a wooden spoon.

  3. Serve garnished with scallions and avocado on top.

Reach Out

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Direct: (303) 209-8640
Fax: (303) 209-8482
sally@nourishedrootsrd.com

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Tip of the Day

For people living with diabetes, it is important to learn what foods have carbohydrates and how many of them you should be eating at each meal. A diabetes-friendly diet is not about total elimination but rather managing how many carbs you eat and how often. It can be frustrating with different people telling you what not to eat but a dietitian listens to find meal solutions that make sense for your taste preferences and lifestyle. Work with Sally to find the correct balance for you.