Green Smoothie


Course Smoothie
Prep Time 15 minutes

Ingredients

  • 1/2 banana (save other half for another day)
  • 1/4 cup milk of your choice
  • 1/4 cup walnuts
  • 1/4 cup frozen bluberries
  • 1/4 cup frozen mango
  • 2 tsp ginger powder
  • 2 Tbsp plain greek yogurt
  • 2 ice cubes
  • 1 tsp Matcha powder (green tea powder high in antioxidants) - optional

Instructions

  1. Put in a blender and mix until smooth.

Contact Sally

Nourished Roots Nutrition, LLC
Office/Schedule Appt: (303) 529-9258
Direct: (303) 209-8640
Fax: (303) 209-8482
sally@nourishedrootsrd.com

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