Egg and Chicken Vegetable Bake
TIME TRICK: Cook the night before, then heat only 1 piece.
- 1 onion, chopped
- 1 pepper, diced
- 2 cups spinach, chopped
- 1 zucchini, diced
- 1 cup broccoli, diced
- 2 links of Aidells Chicken Apple Sausage*, cut into thin round slices
- 10 eggs
- 4 Tbsp ghee (can substitute light tasting olive oil or coconut oil)
- salt & pepper to taste
Pre-heat oven to 350 degrees.
Coat the bottom of a 9×12 clear glass baking dish with 2 tablespoons ghee
Melt 2 tablespoons ghee in the bottom of a large skillet Sautee vegetables for 10 minutes, season with salt and pepper to taste.
Add chicken apple sausage and sauté for 5 minutes.
In a large bowl, crack and beat the 10 eggs.
Add sautéed vegetables to raw eggs and stir to combine.
Pour egg/vegetable mixture into greased baking dish.
Bake at 350 degrees for 30 minutes or until casserole turns golden on the edges.
Recipe inspired by: Crazy Together