Easy Taco Meat

Recipe inspired by: Laughing Spatula

Course Main Course
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4

Ingredients

  • 1 lb ground chicken turkey or beef
  • 1 small onion, chopped
  • 2 Tbsp chili powder
  • 2 ground cumin
  • 1 tsp turmeric powder
  • salt and pepper to taste
  • pinch of chili pepper flakes
  • 1 poblano pepper, chopped
  • 1 green pepper, chopped
  • 1 red pepper, chopped
  • 2 cloves garlic, minced
  • 1 tomato, chopped
  • 4-8 lettuce wraps

Instructions

  1. In a large skillet add meat, onion, and seasonings. Brown ground meat and drain excess liquid.

  2. Add all chopped veggies and saute over medium heat until tender, about 5 minutes.

  3. Serve with lettuce wraps.

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

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Tip of the Day

For people living with diabetes, it is important to learn what foods have carbohydrates and how many of them you should be eating at each meal. A diabetes-friendly diet is not about total elimination but rather managing how many carbs you eat and how often. It can be frustrating with different people telling you what not to eat but a dietitian listens to find meal solutions that make sense for your taste preferences and lifestyle. Work with Sally to find the correct balance for you.