Easy Taco Meat

Recipe inspired by: Laughing Spatula

Course Main Course
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4

Ingredients

  • 1 lb ground chicken turkey or beef
  • 1 small onion, chopped
  • 2 Tbsp chili powder
  • 2 ground cumin
  • 1 tsp turmeric powder
  • salt and pepper to taste
  • pinch of chili pepper flakes
  • 1 poblano pepper, chopped
  • 1 green pepper, chopped
  • 1 red pepper, chopped
  • 2 cloves garlic, minced
  • 1 tomato, chopped
  • 4-8 lettuce wraps

Instructions

  1. In a large skillet add meat, onion, and seasonings. Brown ground meat and drain excess liquid.

  2. Add all chopped veggies and saute over medium heat until tender, about 5 minutes.

  3. Serve with lettuce wraps.

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

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Tip of the Day

Even while maintaining a healthy diet, we still may need the additional support provided by a multi-vitamin. Many of the conventional foods we eat are grown in soil with depleted nutrients. Similarly, our body’s gut may be suffering an impaired ability to break down and absorb what nutrients our food does provide. We may also have developed various Single Nucleotide Polymorphisms (SNP) on our genes that prevent our metabolic pathways from working optimally. A multi-vitamin can provide extra daily support to make sure your cells are getting the vitamins and minerals they need to work their best. Still, the only way to know what vitamins and minerals your body may be deficient in is through blood work. Work with Sally to make sure your nutrients are at optimal levels.