Crispy Sweet Potato Stix

Recipe inspired by: SkinnyMs.

Course candida, Dairy Free, Gluten Free, low histamine, Side Dish, Vegan, Vegetarian, Whole 30
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 3

Ingredients

  • 1 medium sweet potato, rinsed and peeled
  • 1 Tbsp coconut oil, unrefined (melted)
  • 1/4 tsp kosher or sea salt

Instructions

  1. Preheat oven to 350°F.

  2. Peel sweet potato cut into julienne strips, using a Julienne Peeler or cheese grater.

  3. Add sticks to a mixing bowl. Add coconut oil and salt. Toss to coat. Spread sticks evenly over a large parchment lined or non-stick baking sheet. Stir every 10 minutes and continue to bake until crispy, approximately 30 minutes.

  4. Watch sticks closely to make sure they don't burn. Allow to cool completely before adding to an airtight glass container.

Contact Sally

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sally@nourishedrootsrd.com

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Tip of the Day

Does it seem like you are sensitive to countless foods? Every time you eliminate a food does another sensitivity pop up? These chronic situations often point to an underlying condition different from sentatives, because it is not “normal” to be sensitive to food. Work with Sally to identify what imbalances may be causing your food sensitivities so you can eliminate them once and for all.