Crispy Sweet Potato Stix

Recipe inspired by: SkinnyMs.

Course candida, Dairy Free, Gluten Free, low histamine, Side Dish, Vegan, Vegetarian, Whole 30
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 3

Ingredients

  • 1 medium sweet potato, rinsed and peeled
  • 1 Tbsp coconut oil, unrefined (melted)
  • 1/4 tsp kosher or sea salt

Instructions

  1. Preheat oven to 350°F.

  2. Peel sweet potato cut into julienne strips, using a Julienne Peeler or cheese grater.

  3. Add sticks to a mixing bowl. Add coconut oil and salt. Toss to coat. Spread sticks evenly over a large parchment lined or non-stick baking sheet. Stir every 10 minutes and continue to bake until crispy, approximately 30 minutes.

  4. Watch sticks closely to make sure they don't burn. Allow to cool completely before adding to an airtight glass container.

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

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Tip of the Day

Not everything you buy from the grocery store should be stored in the refrigerator. Tomatoes, bananas, bread, and basil don’t like the cold! Avoid storing these foods in the fridge to prevent degradation of taste and texture.