Creamy Avocado Slaw

Course Salad
Prep Time 15 minutes

Ingredients

  • 2 ripe, fresh avocado, halved, pitted, peeled and diced, divided
  • 1/4 cup white vinegar
  • 2 Tsbp water
  • 1 tsp raw honey
  • 1/2 tsp ground cumin
  • 4 cup green cabbage, sliced
  • 2 cup carrots, grated
  • 1/2 cup red onion, sliced
  • 1/4 cup cilantro leaves, chopped
  • 1/4 tsp ground pepper
  • pinch of salt

Instructions

  1. Place one avocado, vinegar, water, honey, and cumin in a blender.

  2. With the blender on puree setting, blend until smooth.

  3. In a large bowl, combine the cabbage, carrots, onion, cilantro pepper and one diced avocado.

  4. Pour dressing over cabbage mixture and toss gently.

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

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Tip of the Day

Even the healthiest of cooking oils can inflame our bodies after they have been oxidized by air and light. Keep cooking oil bottles closed when not in use, buy in small quantities (even if that means you pay a bit more for each ounce), store oil away from light, buy delicate oils (like olive and flax) sold in dark containers, and choose omega-3 supplements from reputable suppliers (if they taste or smell “fishy” they are oxidized).