Coconut Bar

Course Snack
Prep Time 10 minutes

Ingredients

  • 1 cup shredded coconut (unsweetened) (80g) OR 1/4 cup organic, grade b maple syrup
  • 2 Tbsp virgin coconut oil
  • 1/2 tsp pure vanilla extract
  • 1/8 tsp sea salt

Instructions

  1. Combine all ingredients in a food processor. Squish into any small container and fridge for an hour before trying to cut. Can be stored in the fridge or freezer, for at least a few weeks.

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

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Tip of the Day

Does it seem like you are sensitive to countless foods? Every time you eliminate a food does another sensitivity pop up? These chronic situations often point to an underlying condition different from sentatives, because it is not “normal” to be sensitive to food. Work with Sally to identify what imbalances may be causing your food sensitivities so you can eliminate them once and for all.