Carrot Cake Smoothie

Recipe inspired by: Tasty Yummies

Course candida, Dairy Free, Gluten Free, Smoothie, Vegan, Vegetarian, Whole 30
Prep Time 15 minutes
Servings 2

Ingredients

  • 1 cup carrots, peeled
  • 1 banana, frozen
  • 1 1/2 cup almond milk
  • 1/4 cup raw unsalted cashews (Soaked for two hours)
  • 1 tsp vanilla extract (Replace with Vanilla bean for Whole 30)
  • 1 Tbsp hemp seeds
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground ginger OR 1 tsp grated fresh ginger
  • 1/8 tsp ground nutmeg
  • 1/8 tsp ground cloves

Instructions

  1. Peel and grate carrots. If you don't want to hand grate the carrots, try using a high-powered blender or food processor.

  2. Add all of the ingredients to your high-powered blender and blend until smooth and creamy.

  3. Top with a little cinnamon and a pinch of grated carrots.

  4. Enjoy immediately!

Reach Out

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Fax: (303) 209-8482
sally@nourishedrootsrd.com

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Tip of the Day

Does it seem like you are sensitive to countless foods? Every time you eliminate a food does another sensitivity pop up? These chronic situations often point to an underlying condition different from sentatives, because it is not “normal” to be sensitive to food. Work with Sally to identify what imbalances may be causing your food sensitivities so you can eliminate them once and for all.