Carrot and Sausage Hash

Recipe inspired by: AmyMyers.com

Course Breakfast
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4

Ingredients

  • 1 lb organic loose ground pork sausasge
  • 2 Tbsp coconut oil
  • 5 cups carrots, grated
  • 1 tsp salt
  • 1 tsp onion powder
  • 2 scallions
  • 2 eggs, fried or poached (optional)

Instructions

  1. To a medium bowl, add grated carrots, salt, onion powder, and scallions. Toss to combine.

  2. Pre-heat a large skillet over medium heat, and add coconut oil. Add sausage, breaking it up with a wooden spoon, and allow to cook until browned and cooked through. Stir often.

  3. Remove sausage from pan with a slotted spoon and place on large plate. Leave coconut oil and grease in pan. Add the carrot and scallion mixture to pan. Cover for quicker cook time.

  4. Cook carrots until soft and tender, stirring frequently.

  5. Once carrots are cooked, turn heat off. Add sausage back to pan and stir to combine with carrots.

  6. Top with egg and serve warm.

Recipe Notes

Time Trick: Buy preshredded carrots

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
nourishedrootsrd@gmail.com

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Tip of the Day

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