Beet Juice Recipe


Course Drinks, Snack
Prep Time 10 minutes
Total Time 10 minutes
Servings 2

Ingredients

  • 1 beet (medium size)
  • 6 celery stalks
  • 1 cup fresh cilantro
  • 1/2 lemon
  • 1/2 inch piece fresh ginger peeled

Instructions

  1. Add all ingredients to vegetable juicer or high-speed blender. Gently stir juice and consume immediately. Can cut recipe in half for one serving.

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P: (303) 209-8640
F: (303) 209-8482
nourishedrootsrd@gmail.com

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Tip of the Day

Our body’s contain more bacteria cells than human cells, 100 trillion to 10 trillion respectively. Many healthy bacteria found in nature are essential for our health and wellbeing. Make time every day to be outside and get a little dirty. Gardening, hiking, or having a picnic are all good ways to get a healthy dose of bacteria. It can also help to add a spore-based probiotic to make sure you are getting healthy soil bacteria into your gut everyday.