Banana Chips

Recipe inspired by: Diet Hood

Course Dairy Free, Gluten Free, Snack, Vegan, Vegetarian, Whole 30
Prep Time 20 minutes
Cook Time 3 hours 30 minutes
Total Time 3 hours 50 minutes
Servings 10

Ingredients

  • 10 ripe, firm bananas, thinly sliced
  • 1 lemon, squeezed

Instructions

  1. 1.Preheat oven to 200° F.

  2. Lightly grease sheet pan with coconut oil.

  3. Toss the bananas in lemon juice.

  4. Arrange the bananas in a single layer on prepared baking sheet.

  5. Bake for 2 hours, flip the slices with a metal spatula, and continue to bake for 1.5 hours longer, or until desired crispness.

  6. Remove from oven and transfer the chips to a wire rack.

  7. Cool completely. The longer they cool, the crunchier they will get.

  8. Store in an airtight container.

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

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Tip of the Day

Our body’s contain more bacteria cells than human cells, 100 trillion to 10 trillion respectively. Many healthy bacteria found in nature are essential for our health and wellbeing. Make time every day to be outside and get a little dirty. Gardening, hiking, or having a picnic are all good ways to get a healthy dose of bacteria. It can also help to add a spore-based probiotic to make sure you are getting healthy soil bacteria into your gut everyday.