Packages


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With each package, most of my work occurs “behind the scenes” as I look deeper into your unique health history and needs to find the root causes of your symptoms. This is where I communicate with labs, evaluate lab test results prior to the consultation, write summary reports for you, research and prepare personalized strategies along the way.

All monthly packages imply a three month minimum commitment. By purchasing a package you agree to being billed for three months of services. Payments can be processed once each month, or all three months at once for a 5% discount. This is not a contract. At anytime and  plans can be discontinued or switch to different monthly plans within 10-14 days of notification.

All credit card payments can be made on our HIPAA compliant platform GetHealthie.com. If you wish to purchase a package via Venmo, cash, or check, please call Sally at (303) 209-8482 to discuss payment plans.


Contact Sally for further pricing on additional

Service Packages


Nutrition Consultations


In-Home Nutrition Solutions


Corporate Wellness


Nutrition Workshops


Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

Often times we read the label and aren’t sure what we are looking at or what numbers are “good.” The best way to read a label is to first look at the serving size, which tells us the amount we would need to eat to equal the rest of the nutrients on the label. It is important to be aware of the serving size listed, because they range from 1.5 ounces for a favorite cookie to one-tenth of a pound for raw kale. Next read the Percent Daily Value on the label’s right side. The percentages in that column tell you what percentage of the recommended daily nutrients you get after eating one serving size. For example, if a serving size of your favorite snack is a whopping one pretzel, and the percent daily value for sodium is 41%, then each pretzel you eat gives you 41% of the recommended daily intake for sodium. Two pretzels gives you 82%. Three pretzels gives you 123% and so on. A convenient way to look at percent daily values is to follow the 5-20 rule; 5% or less is considered low, while 20% or more is considered high.