June: National Fruit and Vegetable Month National Fruit & Vegetable Month In honor of June’s National Fruit and Vegetable Month, take this quiz to see how much you know about Fruits and Veggies! Phone 1. Fruits and vegetables can change the way human genes (DNA) are expressed. True False 2. You can get vitamin D “the sunshine vitamin” from a mushroom. True False 3. Eating multi servings of spinach a day is healthy enough, I don't need to mix it up. True False 4. I only need the recommended 3-5 servings of vegetables a day. True False 5. Fruits and vegetables have nutrients that prevent cancer, cellular damage, and other diseases. True False Thank you for taking our food quiz! I hope you learned something new . Now spread the knowledge! Need Nutrition Advice? Let's dive into the science running your own body and find areas of improvement through proper nutrition. View services. Online Consultations Available! Full Name * Email Address * Phone Number