Registered Dietitian Nutritionist in Kennedy Denver, Colorado

Nourished Roots Nutrition is an independent registered dietitian nutritionist practice serving families and businesses in Kenney Denver, Colorado. We provide nutrition counseling, cooking lessons, nutrition workshops, and grocery store tours. Please browse around to learn more about our approach toward nutrition and how we can work together.

We also serve nutrition counselling to Kennedy businesses and their employees! We can provide in-office and online nutrition services for your employees! Learn more.

Focus on a healthier life with a Sally Hammer RD. Call (303) 209-8482 or schedule an appointment.

Ready to take the next step toward a healthier you?

Schedule a free 15 minute phone consultation to learn how Nourished Roots can support your wellness journey.

Nutrition ServicesContact Sally

Services


Registered Dietitian

Sally Hammer, RD

Reach Out

Nourished Roots Nutrition, LLC
Office/Schedule Appt: (303) 529-9258
Direct: (303) 209-8640
Fax: (303) 209-8482
sally@nourishedrootsrd.com

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

An optimal number of bowel movements is about three times a day. Sound like a lot? Many of us couldn’t even imagine going to the bathroom that often. If you’re going less than that, you may be suffering from constipation.

Constipation can come from a number of causes including dehydration, nutrient deficiencies, imbalances in your gut, or medications. A laxative may help temporarily, but it will not address the underlying issue that is causing the constipation in the first place. Left unaddressed, the root cause of your constipation may lead to more problems down the road. Work with a functional dietitian to end chronic constipation and gain better overall health.