Registered Dietitian Nutritionist in Five Points, Colorado

Nourished Roots Nutrition is an independent registered dietitian nutritionist practice serving families and businesses in Five Points, Colorado. We provide nutrition counseling, cooking lessons, nutrition workshops, and grocery store tours. Please browse around to learn more about our approach toward nutrition and how we can work together.

We also serve nutrition counselling to Five Points, CO businesses and their employees! We can provide in-office and online nutrition services for your employees! Learn more.

Focus on a healthier life with a Sally Hammer RD. Call (303) 209-8482 or schedule an appointment.

Ready to take the next step toward a healthier you?

Schedule a free 15 minute phone consultation to learn how Nourished Roots can support your wellness journey.

Nutrition ServicesContact Sally

Services


Registered Dietitian

Sally Hammer, RD

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
sally@nourishedrootsrd.com

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

Single Nucleotide Polymorphisms, or SNPs (pronounced “snips”), are slight variations in our genetic code that can occur during DNA replication. These variations may have no effect on our bodies or they may impact how we utilize nutrients and medications.

Nutrigenomics is the study of how the food we eat and supplements we take interact with our specific gene expression. It’s a major reason why there is no such thing as a one-size-fits-all way of eating. With genomic testing, Sally can provide specific nutrition recommendations based off of your individual genomics. While you can’t get rid of a SNP, proper nutrition support can often help mitigate the negative effects of some gene SNPs like fatigue, brain fog, depression, poor digestion, and inflammation.