About Sally


Sally is the owner of Nourished Roots Nutrition LLC. She provides in person and telehealth nutrition consultations as well as corporate wellness services. Sally uses a holistic approach towards wellness that focuses on each client’s unique needs and goals. She helps clients work towards optimal health, though health coaching, motivational support, and always taking into account the root cause of every health concern. In addition to private counseling, Sally loves working with community groups and organizations to increase access to health and nutrition information. Sally received her BS in Nutritional Sciences from from Penn State University in 2013 and completed her Dietetic Internship with Virginia Tech. She has also completed the Certificate of Training in Adult Weight Management Program and is currently working towards the Integrative and Functional Medical Nutrition Therapy credential. In her spare time, Sally loves being outdoors and enjoying the adventure of life with her husband. You can contact Sally by calling 303.209.8482 or filling out the form below.


Which Services Are You Interested In?


NUTRITION SERVICES

Contact Sally

Nourished Roots Nutrition, LLC
P: (303) 209-8640
F: (303) 209-8482
nourishedrootsrd@gmail.com

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

An optimal number of bowel movements is about three times a day. Sound like a lot? Many of us couldn’t even imagine going to the bathroom that often. If you’re going less than that, you may be suffering from constipation. Constipation can come from a number of causes including dehydration, nutrient deficiencies, imbalances in your gut, or medications. A laxative may help temporarily, but it will not address the underlying issue that is causing the constipation in the first place. Left unaddressed, the root cause of your constipation may lead to more problems down the road. Work with a functional dietitian to end chronic constipation and gain better overall health.