Mushroom & Turkey Tacos

Course Main Course
Keyword mushroom, tacos, turkey
Servings 6
Author Talia Adler


  • 8 oz of your favorite mushroom
  • 1 lb ground turkey
  • .5 onion
  • 2-5 garlic cloves
  • .5 cup raw walnuts
  • 1-3 tomatoes
  • 1-2 avocados
  • 1 tsp chili powder
  • 3 tsp ground cumin
  • 2 tsp ground paprika
  • 1 lime
  • salt & pepper to taste
  • taco shells


  1. Saute onions and garlic.

  2. Chop mushrooms very small or pulse them in a food processor.

  3. Crush walnuts or put them in a food processor with mushrooms. Mix mushrooms and walnuts together and saute them with onions and garlic until soft. Set aside.

  4. In the same pan, cook ground turkey until cooked. Then add the mushrooms and spices to the pan util mixed evenly.

  5. While turkey is cooking chop tomatoes and avocados into small cubes. wash and chop parsley and slice the lime

  6. Serve with taco shells, tomatoes, avocado, parsley and lime juice.

Reach Out

Nourished Roots Nutrition, LLC
Office/Schedule Appt: (303) 529-9258
Direct: (303) 209-8640
Fax: (303) 209-8482

On-The-Go Nutrition

Need a dietitian on the go? Get expert nutrition advice from the comfort of your own home! We use HIPAA-approved tools to make sure your nutrition plans and health history are 100% secure. Learn more.

Tip of the Day

Our body’s contain more bacteria cells than human cells, 100 trillion to 10 trillion respectively. Many healthy bacteria found in nature are essential for our health and wellbeing. Make time every day to be outside and get a little dirty. Gardening, hiking, or having a picnic are all good ways to get a healthy dose of bacteria. It can also help to add a spore-based probiotic to make sure you are getting healthy soil bacteria into your gut everyday.